Adult Health & Fitness Class

Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.

Temple Member Prices: 

$5 per Individual Class 

$25 per 6 Class Punch Card 

Non-Member Prices: 

$10 per Individual Class 

$50 per 6 Class Punch Card 

*The requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.

*Please note: No Class on 10/3 (Rosh Hashanah), 10/17 (Sukkot), and 10/24 (Shemini Atzeret)