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Class
Health & Wellness

Self Defense Kickboxing & Muay Thai Training

Hosted by


Parents
Young Adults
College Students
Adults
Older Adults

Our dynamic sessions combine martial arts techniques with cardio workouts, helping you build strength, agility, and confidence. Whether you're a beginner or seasoned practitioner, our expert instructor will guide you through exhilarating routines that challenge both your body and mind.

Age 16+


Full equipment is required: Gloves, mouthpiece and shin guards. 


Shin guards suitable for discipline:

https://a.co/d/05TOrDfO


Gloves 14 oz:

https://a.co/d/0hgm23Jm


Mouth Guards:

Available on Amazon or in all specialized sports stores (Decathlon, Sports Experts, etc.).

FCJA_West_Island_vertical-01.jpg

Schedule

Registrants may attend all sessions.

Thursday, August 22
7:00 PM - 8:30 PM EDT
Thursday, August 29
7:00 PM - 8:30 PM EDT
Thursday, September 5
7:00 PM - 8:30 PM EDT
Thursday, September 12
7:00 PM - 8:30 PM EDT
Thursday, September 19
7:00 PM - 8:30 PM EDT
Thursday, September 26
7:00 PM - 8:30 PM EDT
Thursday, October 10
7:00 PM - 8:30 PM EDT
Thursday, October 31
7:00 PM - 8:30 PM EDT

Location

  • Federation CJA (West Island Office)
    96 Rue Roger-Pilon
    Dollard-des-Ormeaux, QC, H9B 2E1, Canada

Organized By
Federation CJA West Island
Point of Contact

Kim Garzon

  • Thu, Aug 22 - Thu, Oct 31
  • Multiple Days

Federation CJA (West Island Office)

96 Rue Roger-Pilon
Dollard-des-Ormeaux, QC, H9B 2E1

from $80 CAD
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