2024 Upstander 5K and Family Day & Volunteer Expo

Cincinnati’s community of upstanders take over historic Union Terminal for our Upstander 5K, Family Day & Upstander Volunteer Expo. Kick off your morning with the Upstander 5K at 8:30 a.m., which takes runners and walkers on a scenic route throughout the West End. Participants will also enjoy live music, family activities, breakfast, FC Cincinnati activations, and pick-up pickleball tournament outside of Union Terminal.

After you finish up your morning outside, explore upstander activities and experiences throughout the Children’s Museum, Cincinnati History Museum, the Museum of Natural History and Science, and the Nancy & David Wolf Holocaust & Humanity Center. Browse our Upstander Volunteer Expo, where dozens of non-profit and mission-driven organizations will be available in the Rotunda to share volunteer opportunities and information with museum goers throughout the day.

Sponsored by Fleet Feet.