We ride at dawn! Well actually noon, we ride at noon. But that doesn't make this any less exciting, because we are going to Equinox's luxury fitness spa in Bloomfield Hills for one of their famous cycling classes. Our 45-minute, beginner-level workout led by one of their professional instructors will feature an addictive playlist that is sure to motivate, inspire and challenge riders as we build cardio strength, power and endurance to the beat. Stick around for light refreshments and the chance to hang out with your fellow riders. We'll also have access to the locker room and steam rooms so you can shvitz it out when the class is over.
No special cycling clothes needed, but wear gym shoes and comfortable clothes to ride in and get sweaty!
$15 includes cycling class and light refreshments. Kosher options available upon request.
Please register in advance by April 11.
This event is intended for young adults ages 21 to 39.
About NEXTGen Detroit Balance
NEXTGen Detroit Balance is a series of programs and events focused on providing young adult Jewish Detroiters with access to conversations and experiences that promote mental and emotional wellness.
Thank you to our event co-chairs:
Daniel Cohen
Amanda Polk
Gabrielle Walker