WISE Healthy Aging Program

FRIDAYS | 10:00 am - 11:45 am

The WISE Program (Wellness Initiatives for Senior Education) is an evidence-based, 6-week program that celebrates healthy aging and making healthy lifestyle decisions. You will be taught how to identify wellness tools and develop a plan to manage daily stress. Join us to understand more about “normal aging” and more. Facilitators: Mary Wolff OCPS and Rebecca Jones OCPC

WEEKLY LESSONS INCLUDE:

1. Understanding changes associated with aging

2. Aging sensitivity

3. Valuing cultural and generational diversity

4. Medication & the older adult

5. Substance misuse and addiction in older adults

6. An enhanced quality of life

In partnership with the Talbert House