Baby Bootcamp

Baby Bootcamp is open to all fitness levels and women who wish to join should be at least 6+ weeks postpartum. It is a full-body workout including cardio intervals, strength training and core work. Baby will remain in the stroller or baby carrier during the cardio portion and can be taken out for the floor portion of the class. This is a fun way to meet new moms, socialize baby and best of all release those endorphins while getting back into shape!

Tuesdays 11:10 AM – 12:00 PM

January 16, 2024 – March 5, 2024