10:15 Torah Jam
11:15 Release, a somatic journey of Shmita - With Paz Faigenbaum
12:15 Vegetarian Potluck
From Paz:
We will explore how our bodies can apply Shmita by releasing and relaxing the nervous system through the practise of Feldenkrais body movement. We will then embody Shmita principles via three modalities (Jewish meditation, visioning, and creative expression) to catalyze internal transformation.
I will also weave Tisha b'Av intentions into the session.
About Paz:
Paz Faigenbaum was born and bred in Perth, Australia. He is the founder of FIG (Food Integrated Gardens), which connects people with nature, the land of Israel, and the Jewish festivals. He trained with permaculture pioneer Dave Holmgren, and has been in the field for 18 years, practicing, teaching, designing installations, and consulting in permaculture. Paz is honored to have designed and co-developed the first food forest in Israel. For the past eight years, FIG has offered the Shmita Permaculture Design Course, a unique apprenticeship program hosted on our farm, Har Hayot, in the Ein Kerem neighborhood of Jerusalem. Paz is also a certified Feldenkrais practitioner and teacher, having practiced for over 17 years, with 4 years of accredited professional training.
https://shoutout.wix.com/so/4dO9UyAzR?languageTag=en
