Journaling for Wellness Workshop

Join us at the JPL for a creative and soothing workshop which teaches:

 1. What is journaling?

2. The health & wellness benefits of journaling

3. A personal self-discovery journey

4. Documenting your history

5. Let’s set-up your journal

6. Writing & spiritual time with a writer’s meditation

7. Sharing the experience

Participants need to attend with a personal journal.