Emotions & the Role They Play

Friends for Mental Health and AMI-Quebec are coming back to guest-host another workshop for us.

Join Andreea and Oliver to discuss a variety of topics related to how emotions function in our lives:

• Emotions and well-being
• Benefits of positive emotions and benefits of negative emotions
• Emotions and their purpose and origin
• Emotional intelligence

as well as different emotionally-charged experiences, like:

• Shame and guilt
• Pride and feeling respect
• Embarrassment
• Anger
• Love & loss
• Gratitude & compassion
• Disgust & moral judgment
• Jealousy & envy

This workshop is open to young adults aged 16 to 35.