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Journaling for Self-Care Workshop

Hosted by L'Annexe

Health & Wellness
Mental Health
Young Adults
College Students

  • Mon, Dec 4
  • 5:00 PM - 7:00 PM EST
  • L'Annexe: the Ometz Centre for Young Adults


Special Guest

Are you looking for a way to clear your mind, sort out your thoughts, express your feelings and fears, reflect, and learn about yourself, growing stronger and more resilient in the process? Come discover journaling with us at this welcoming, no-pressure evening where we'll discover and explore its various benefits!

We are so grateful that Andreea from Friends for Mental Health and Oliver from AMI-Québec are coming back to L'Annexe to present another workshop, this time about Journaling for Self-Care.

Advance registration is free and mandatory. This event is open to those aged 16 to 35.


  • L'Annexe: the Ometz Centre for Young Adults
    5400 Av de Westbury
    Montréal, QC, H3Y 2W8, Canada

  • at L'Annexe, on the 2nd floor of the YM-YWHA, above Kellert Hall

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