🎨💫 Use art to help manage your stress 💫🎭

Looking for ways to unwind and recharge? Join Isabella and Sasha for a unique, hands-on workshop where art, movement, and music come together to help you approach stress management in a creative way!

🖌What to Expect?

✨ Expressive art techniques to help you relax and reflect

💃 Movement & music to release tension and boost well-being

🧘 Self-awareness exercises to better understand your stress

👥 Who’s it for? Anyone aged 16 to 35 looking to de-stress, explore creativity, and enhance their well-being—no prior artistic experience needed! Just bring an open mind.

💡 We strive to make this workshop inclusive & accessible—if you have any support needs or questions, reach out to us at social@lannexe.ca.

📅 Don’t miss this chance to relax, create, and connect! Register now and join us! ✨

If this is your first time coming to L’Annexe:

L’Annexe events, activities, and services are open to young adults of any background / identity who are aged from 16 to 35 years old.
Please note that L’Annexe is located inside the Sylvan Adams YM-YWHA. When arriving at the building, visitors must ring a doorbell and state the reason for their visit to be let in. You can simply say “I’m here to go to L’Annexe.” Upon entering the building, there is a welcome desk with a security agent who reserves the right to check visitors’ bags.
The path to L’Annexe from there is sadly NOT physically accessible to those who cannot climb a flight of stairs.